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Exercise and Recreation for Home Nursing Care
Overview
Our “Exercise and Recreation” services are designed to promote physical and mental well-being for patients receiving home nursing care. We believe that a holistic approach to health includes not only medical care but also activities that improve strength, mobility, and overall happiness.
Why Exercise and Recreation Matter
- Improves Mobility and Strength: Regular exercise helps maintain muscle strength, enhances flexibility, and improves overall mobility.
- Boosts Mental Health: Engaging in recreational activities reduces stress, anxiety, and depression while fostering a positive mindset.
- Supports Recovery: Gentle, supervised exercises can aid in faster recovery from injuries or surgeries.
- Enhances Social Interaction: Group activities or recreational programs encourage social engagement, reducing feelings of isolation.
Services We Offer
Customized Exercise Plans
- Tailored to each patient’s physical condition and recovery goals.
- Includes light stretches, physiotherapy exercises, and guided movement sessions.
Recreational Activities
- Music and art therapy sessions to stimulate creativity.
- Reading groups, puzzles, and games to keep the mind sharp.
Outdoor Engagement
- Supervised walks in gardens or parks.
- Gentle outdoor exercises for fresh air and relaxation.
Supportive Equipment and Facilities
- Use of walkers, resistance bands, and other supportive tools for safe exercise.
- Dedicated spaces designed for comfort and accessibility.
- Post-Hospitalization Care: Comprehensive support for recovery, including medication management and wound care.
- Chronic Illness Management: Assistance for patients with conditions such as diabetes, hypertension, or arthritis.
- Elderly Care: Helping seniors with mobility, hygiene, meal preparation, and companionship.
- Palliative Care: Compassionate end-of-life care focusing on comfort and dignity.
Our Team
Our experienced and compassionate caregivers, along with certified physiotherapists, ensure that each activity is conducted safely and effectively, catering to the individual needs of the patients.
Get Started Today
Discover how exercise and recreation can transform your recovery journey. Contact us to create a personalized program tailored to your needs.
Contact Us Today
Need professional nursing assistance for yourself or a loved one? Reach out to us to learn how we can help you lead a healthier and more comfortable life.
- Phone: 077-3672323 / 011-5777777
- Email: homenursing@nawaloka.com
- Address: 23, Deshamanya H K Dharmadasa Mawatha, Colombo 00200 .